I used my new "youth" bike helmet this morning for the first time. Sid and I went out for a pre-dawn ride. We were out for less than half an hour but it felt good. I did have to work ridiculously hard for such a gentle ride. I hope that we can keep it up, exercising at night has not worked well for us at all.
When we got back Sid woke Sheela up and they went running while I took my shower.
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